Three Treasures Stress Reduction Program
Techniques for the Mind, the Body, and the Spirit
to Promote Restoration, Rejuvenation,
and Life Enhancement.
Call (505) 474-7717
Energy / Alertness: Restoring the Body
Every Day is a Good Day.
Chronic Stress and the Body
The Impact of Chronic Stress on the Body is so well documented that
acknowledging it seems almost a redundancy.
At the least, Chronic Stress impacts on Sleeping and Eating Patterns
which obviously leaves the Physiology susceptible to an
Array of Highly Destructive Physical Disorders.
On-Going Stress and Worry Causes a Spectrum of Health Problems
that range from Chronic Back Pain and Chronic Exhaustion
to more Significant Problems such as
Stomach Disorders and Heart Disease,
Heart Attack and Stroke.
Clearly, Something Should be Done to Remedy This!
Three TreasuresYi Liao Qi Gong
(Chinese Medical, Restorative Energetic Exercise)
Qi Gong
(" Attention to Energy ")
Is An Immense System Of Breathing, Movement And Meditative Techniques
That Began Under The General Name Of
" Dao Yin" in Pre-History China.
First Committed To Writing In The Second Century BC.
Yi Liao Qi Gong
("Medical, Restorative Attention to Energy")
Is Recognized By Traditional Chinese Medicine
As A Deeply Beneficial Component Of Treating
A Wide Range Of Both Physiological And Psychological
Ailments And Illnesses
And Is Prescribed By Traditional Health Care Professionals
To Literally Millions Of People In Modern China.
Extremely Simple, Yet Thoroughly Elegant In Execution,
Three Treasures Yi Liao Qi Gong
Centers On The Energetic Set Known As
"Ba Duan Jin"
( the Eight Satin Brocades ).
Taught to me as
"the Eight-Jeweled Silk Brocade",
This Series of Exercises Has Been Prescribed As
A Restorative, Curative Health Maintenance Regimen
Since The 13th Century.
Individual Instruction
Small Group Classes
Via SKYPE
